I came to the practice of yoga 8 years ago with the intention of keeping myself fit, since then the path of yoga has changed dramatically for me. This practice has allowed me to cultivate a deeper connection between my mind, body, and spirit. After years of feeling total disconnection with my body, I began to see the practice as a vehicle to internal union with self. I believe the practice, like everything else is a mirror into the soul. It will become exactly what each one of us needs at any particular time.


I felt the call to share the practice in January of 2020. I attended Sacred Thread yoga studio for my 200hr certificate and graduated in January of 2021. Expanding consciousness is where my passion lies. Any opportunity to dive a little deeper into the internal landscape for the purpose of more meaningful interaction is what I love.