YOGA FOR EVERY BODY
Slow, but deep yoga to bring balance to your life and anchor your awareness in each moment.
Fast pace and energizing flows for anyone looking for a challenge.
Beginner friendly sessions focused on proper alignment and connection to the breath.
Relaxing yoga as you allow gravity and your breath to melt away all types of tension.
"I dropped in for a class about seven months ago as a yoga newbie and quickly fell in love with yoga. Shelby’s knowledge of yoga and passion for encouraging her students to grow is very inspiring and Blue Lotus is a beautiful space for practicing YOU. So if you’re on the fence about whether or not yoga is for you, I’d definitely recommend dropping in for a class and let the magic unfold!"
"As a total beginner and super introvert, I don’t think this place could be any more perfect. Shelby is a great teacher and provides an atmosphere nothing less than welcoming, she had me hooked after the first class!"
"So happy my mom and I found this studio to take our first yoga classes! Shelby is an amazing instructor and is welcoming and accepting of all people regardless of fitness, experience, size, gender, etc. I will truly miss taking her classes while I am away at college this semester."
"The color blue is a symbolism of truth and self expression, while the lotus flower represents transformation of the Self. Their seeds start buried in the muddy beds beneath lakes and ponds, then sprout upwards through cleansing waters, blossoming at the surface and reaching for the heavens... "